Welcome to J&U Health and Wellness!

We offer a range of integrated services to treat our patients, including Registered Massage Therapy, Physiotherapy, Acupuncture, and General Relaxation Massage.

We Provide Direct Billing

We accept ICBC/MVA patients and offer direct billing for most major insurance health plans, including Sun Life, Canada Life, Pacific Blue Cross, Green Shield, and more.

Cancellation Policy

Appointments canceled within 48 hours of the scheduled time will be subject to a cancellation fee.

All prices include all applicable taxes (GST only). Physiotherapy and Acupuncture treatments are GST exempted and have no other taxes applied.

Important Update: ICBC Billing Changes

Effective March 29, 2025, our clinic will no longer offer direct billing to ICBC. This change reflects our decision to discontinue direct billing to ICBC; however, you can still receive treatment at our clinic.

What This Means for You: You can still book appointments and receive care as usual. Clients will pay at the time of service and submit receipts to ICBC for potential reimbursement. We will provide all necessary documentation to assist with this process. Your treatment plan will be based on clinical expertise, without third-party restrictions.

Techniques: Swedish Massage, Neuromuscular, Myofascial Release, Deep Tissue, Trigger Point

Speaks: English

Jesse has a back ground as a registered kinesiologist working alongside amateur and high level athletes. Jesse also has a background in rehabilitating numerous injuries with the public and helping achieve their fitness and lifestyle goals.

Jesse’s mission is to help people achieve their health and wellness goals in a holistic integrative manner that includes massage and rehabilitative exercise when needed.

Jesse has lived in Vancouver for 15 years and loves to explore nature while riding motorcycles. Previously Jesse rock climbed for over 17 years in the Vancouver lower mainland mountains and within Canada.

Techniques: Swedish Massage, Neuromuscular, Myofascial Release, Deep Tissue, Trigger Point Speak... Read More

Techniques: Acupuncture, Scalp Acupuncture, Cupping, Tuina, and Gua Sha

Speaks: English, Mandarin

Emily completed a four-year program in acupuncture and herbal medicine at Tzu Chi International College of Traditional Chinese Medicine. She is a Registered TCM Practitioner (R.TCM.P.) with the CCHPBC. Her technical strength is classical acupuncture, using a gentle needling approach for various types of pain and chronic conditions.

She has experience treating a wide range of health concerns, including emotional issues, headaches, muscular tightness and pain, and digestive disorders. Emily also integrates additional therapies—such as cupping and Gua Sha—based on individual needs. Each treatment plan is tailored to the individual’s constitution, symptoms, and comfort level. She enjoys working with patients and seeing how acupuncture treatments can improve their energy, restore balance and support the body’s ability to heal.

In her spare time, Emily enjoys hiking, cycling, and exploring towns and natural landscapes in British Columbia.

Techniques: Acupuncture, Scalp Acupuncture, Cupping, Tuina, and Gua Sha Speaks: English, Mandari... Read More

Maggie speaks English, Cantonese, and Mandarin

Originally from Hong Kong, Maggie has always been passionate about helping people and is committed to supporting her clients on their wellness journey.

Her background as a personal trainer and bodybuilding competitor provides her with valuable insights into the mechanics and functionality of the human body. This experience helps her effectively identify muscular imbalances and address the individual needs of her clients. Maggie has learned various therapeutic techniques, including Swedish, Neuromuscular, Myofascial release, Trigger Point Therapy, Active / Passive Stretching, and Joint Mobilization. She integrates these approaches into her treatments to promote relaxation, alleviate pain, and improve mobility.

Maggie’s caring, friendly, and passionate personality enables her to build strong connections with her clients, creating a comfortable and rewarding experience in every session.

In her free time, Maggie loves going to the gym, staying active, and spending quality time with her friends, family, and her two cats.

Maggie speaks English, Cantonese, and Mandarin Originally from Hong Kong, Maggie has always been... Read More

Techniques: Swedish, Neuromuscular techniques, Myofascial release, Deep tissue, Trigger point release, PNF stretching

Speaks: English, Cantonese

Annie is a recent graduate from Langara’s Registered Massage Therapy Program.  

She is passionate about massage therapy and believes in supporting patients in their healing journey,

She aims to create a judgement free space so that each patient leaves feeling cared for and heard. Annie is committed to providing effective care for musculoskeletal, nerve and joint issues. She takes pride in creating a patient centred treatment approach and incorporating active techniques within treatment with every treatment personally tailored to each patient.

At Langara, she conducted a short but extensive case study on the treatment of Temporomandibular Joint Disorders(TMJD).

Annie Speaks English and Cantonese.

Techniques: Swedish, Neuromuscular techniques, Myofascial release, Deep tissue, Trigger point rel... Read More

Andrea graduated from Vancouver College of Massage Therapy in 2018 with honours, eager to pass on the benefits of massage. Having received Massage Therapy herself for many years prior to becoming an RMT, Andrea personally knows how these treatments can aid athletes in their recovery between training sessions, as well as provide every-day relief for stressed office workers.

Andrea commonly treats a variety of clients including, but not limited to, hardcore athletes, weekend warriors, desk jockeys, nurses, seniors, teachers, and motor-vehicle accident victims. She is well-versed in an array of techniques including Swedish relaxation massage, myofascial release, sports massage, deep tissue massage and trigger point release.

Andrea was raised in Vancouver and enjoys the beauty of the west coast by running in her free time. She is frequently on a spin bike, on a badminton court or weight lifting at the gym when outside of the treatment room. Andrea would love to discuss the newest restaurants around town or barefoot theory in running if interested!

Follow her on ig at: https://www.instagram.com/andrealo.rmt/?hl=en

Andrea graduated from Vancouver College of Massage Therapy in 2018 with honours, eager to pass on... Read More

Roberto is dedicated to supporting patients on their healing journey, combining therapeutic and relaxation massage techniques to promote overall well-being.

He graduated from VCMT’s Registered Massage Therapy Program and strives to create a welcoming environment where every patient feels heard, respected, and valued.

Roberto addresses musculoskeletal issues, hypersensitive nerves, and joint concerns with care and professionalism. He takes pride in delivering effective treatment through clear communication and thoughtfully designed, personalized treatment plans.

With a patient-centered approach, he integrates active techniques into his sessions, ensuring each treatment is tailored to meet the unique needs of every individual.

Roberto is fluent in English and Portuguese, and conversational in Spanish.

Roberto is dedicated to supporting patients on their healing journey, combining therapeutic and ... Read More

Techniques: TMJ/TMD, Deep Tissue, Sports Massage, Trigger Point, IASTM, Neuromuscular Integration

Speaks: English, French, Cantonese (conversational)

Jared graduated from the Vancouver College of Massage Therapy (VCMT) on the Dean’s List and nominated by his peers to be awarded the Heart Award for exemplary compassion and integrity. Growing up, Jared played multitude of competitive sports such as soccer, ultimate frisbee, volleyball, and track and field. These experiences cultivated his passion for health and rehabilitation which led him to complete a Bachelor of Sciences in Kinesiology at Simon Fraser University. Throughout his studies, Jared refined his knowledge and technical skills while working with many different populations as a student massage intern, kinesiologist, athletic therapist, and high school coach.

His time at VCMT allowed him to treat different conditions such as headaches, chronic injuries, and neurological conditions. Jared completed his final graduation case study on chronic headaches and plans to pursue continuing education on this condition in the future. As a therapist, Jared is committed to helping others by using various techniques to promote muscle relaxation and stress management. He firmly believes that with a focus on good communication and client centered care, he’ll be able to make a positive impact on people’s day-to-day life.

In his free time, Jared enjoys staying active and playing sports. You can usually find him out at local parks on the weekends playing spikeball or throwing a frisbee with friends. He also has a firm appreciation of music and is always looking for new music recommendations.

Techniques: TMJ/TMD, Deep Tissue, Sports Massage, Trigger Point, IASTM, Neuromuscular Integration... Read More

Techniques: Swedish, Neuromuscular, Deep Tissue, Trigger Point, Myofascial Release

Speaks: English, French

Amanda graduated from the Vancouver College of Massage Therapy and holds a Bachelor’s degree in Nutritional Sciences from McGill University. Having experienced the benefits of massage from a young age, she is passionate about extending these benefits to others. Her goal is to create a cozy haven where patients can find relief from their daily stress and discomfort.

During her time at VCMT, she focused her studies on various aspects of rehabilitation, including a case study on post-Achilles rupture recovery. She gained invaluable experience working with individuals navigating musculoskeletal, circulatory, autoimmune and neurological challenges, as well as those seeking simply to unwind and recharge.

Outside of work, you will likely find her listening to music, dreaming of the next travel destination, browsing for skincare or wrapped in a fluffy blanket.

Amanda can speak English and French.

Techniques: Swedish, Neuromuscular, Deep Tissue, Trigger Point, Myofascial Release Speaks: Engli... Read More

Robert completed his undergraduate degree in Kinesiology at the University of Calgary, and obtained his Masters of Physical Therapy from the University of British Columbia.

He has had experience working with a wide variety of people ranging from young athletes to the geriatric population in residential care facilities.

Robert’s treatment approach combines manual therapy, soft tissue release, and Functional Dry Needling with therapeutic exercise prescription. He is passionate about helping people manage their pain and working together with them to get their bodies moving again.

Robert completed his undergraduate degree in Kinesiology at the University of Calgary, and obtain... Read More

Techniques: Deep Tissue, Swedish, Pregnancy Massage Therapy, IASTM

Speaks: English, Cantonese

Winnie is a registered massage therapist who is passionate about helping others to improve their sense of well-being and overall health. She graduated with a Bachelor of Science prior to completing her Registered Massage Therapy diploma at Vancouver College of Massage Therapy in 2019.

Her treatment style utilizes traditional Swedish techniques, myofascial release, trigger point therapy, and deep tissue massage. She is also certified in Instrument Assisted Soft Tissue Mobilization (IASTM).

Outside of the clinic, Winnie enjoys being outdoors hiking, camping, and traveling as much as possible. She also loves going on daily adventures with her dog, Ellie, and spoiling her to no end. Otherwise, you can find her in the kitchen trying out new recipes.

She can speak English and Cantonese.

Techniques: Deep Tissue, Swedish, Pregnancy Massage Therapy, IASTM Speaks: English, Cantonese W... Read More

Techniques: TMJ/TMD, Deep Tissue, Swedish, Pregnancy Massage Therapy

Speaks: English, Mandarin, Taiwanese

Una is an experienced Massage Therapist, committed to delivering exceptional care by incorporating a tailored combination of techniques for each individual. Witnessing the profound positive impact of massage on the human body brings her immense satisfaction. Her expertise spans general muscle tightness, headaches, Temporomandibular Joint (TMJ) dysfunction, and Instrument-assisted soft tissue mobilization (IASTM).

Looking ahead, Una is dedicated to expanding her abilities and knowledge. She is focused on acquiring expertise in additional modalities such as Hot Stone Massage, Concussion/Whiplash treatment, and CranioSacral Therapy. Continual learning and personal growth are fundamental to her professional journey.

Una, who has Taiwanese heritage, is fluent in Mandarin and possesses a deep understanding of Vancouver’s finest bubble tea establishments. She takes great pleasure in discussing food and warmly welcomes the opportunity to share adorable pictures of furry companions, as it brings joy to her day. Additionally, Una holds a rewarding role as a clinic instructor at VCMT (Vancouver College of Massage Therapy), where she contributes to the growth of future professionals in the industry, making her role even more fulfilling.

Techniques: TMJ/TMD, Deep Tissue, Swedish, Pregnancy Massage Therapy Speaks: English, Mandarin, ... Read More

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Located at: 5655 Cambie St, 3rd Floor, Unit 380, Vancouver
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