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Welcome to J&U Health and Wellness!
We offer a range of integrated services to treat our patients, including Registered Massage Therapy, Physiotherapy, Acupuncture, and General Relaxation Massage.
We Provide Direct Billing
We accept ICBC/MVA patients and offer direct billing for most major insurance health plans, including Sun Life, Canada Life, Pacific Blue Cross, Green Shield, and more.
Cancellation Policy
Appointments canceled within 48 hours of the scheduled time will be subject to a cancellation fee.
New Pricing for 2025
Effective January 1, 2025, rates for RMT, and Physiotherapy treatments will increase by 4%. ICBC and Acupuncture treatment rates will remain unchanged. Thank you for your understanding.
Welcome to our online booking site
Bodyworker (Non-Registered Massage Therapy) & Reflexology (Foot Massage) 非註冊按摩師與腳底按摩
**Not covered under extend healthcare benefit.** If you're without coverage or have exhausted your annual allowance for RMT sessions, our bodyworker treatment is the perfect solution. This massage is delivered by our talented bodyworkers who have recently graduated from reputable Massage Therapy schools. Although they are not currently registered, they are actively preparing for their Board Exams to attain their registration as professional therapists. *Please be aware that you cannot claim this treatment under your extended benefits as the therapist is not yet registered as an RMT.
Physiotherapy 物理治療
Physiotherapy, or physical therapy, focuses on optimizing physical function and mobility through techniques such as exercise prescription, manual therapy (including soft tissue release), and therapeutic modalities. Practitioners, known as physiotherapists, employ diverse methods, including Functional Dry Needling, to address conditions like musculoskeletal injuries and neurological disorders. They work to relieve pain, improve mobility, and prevent injuries, contributing to rehabilitation after surgeries or in chronic conditions. Physiotherapy emphasizes personalized programs and education on injury prevention, enhancing functional independence, and overall well-being.
Acupuncture/Cupping/Gua Sha 針灸拔罐刮痧等中式治療
Acupuncture, Cupping therapy, and Gua Sha are therapeutic techniques deeply rooted in traditional Chinese medicine principles, focusing on promoting the body's natural healing abilities. Acupuncture entails the precise insertion of thin needles into specific points on the body, harmonizing Qi energy flow. Cupping therapy utilizes suction cups to enhance blood circulation and alleviate muscle tension. Gua Sha involves scraping the skin to improve circulation. These practices offer holistic approaches to well-being, addressing various health concerns through their unique methods.
Registered Massage Therapy 按摩治療
Registered Massage Therapists (RMTs) are highly skilled and licensed professionals specializing in the art of massage therapy. With their extensive knowledge of human anatomy, physiology, and various therapeutic techniques, RMTs provide personalized treatments that target soft tissues and joints. Their goal is to help clients find relief from muscular tension, injuries, and stress, while promoting overall wellness. Whether you're seeking relaxation, rehabilitation, or preventative care, RMTs are dedicated to improving your physical health and enhancing your quality of life. Embark on a journey to wellness and discover the numerous benefits of working with a Registered Massage Therapist.
TMJ Registered Massage Therapy 下顎關節按摩治療
TMJ massage therapy, including intraoral techniques, focuses on the temporomandibular joint (TMJ) to alleviate pain and discomfort caused by issues like temporomandibular joint disorder (TMD) and jaw tension. By employing manual techniques externally on the neck, face, and head, as well as internally within the mouth, this specialized massage therapy aims to target the surrounding muscles and structures involved in jaw movement. Through gentle pressure, manipulation, and stretching, the therapist aims to release tension, increase blood circulation, promote relaxation, and improve overall TMJ function.
Hot Stone Registered Massage Therapy 熱石按摩治療
Hot stone massage is a therapeutic technique where therapists skillfully use smooth, heated basalt stones to achieve deep muscle relaxation, alleviate stiffness, and enhance blood circulation, ultimately promoting overall well-being. By applying targeted pressure to specific areas, this method provides relief from chronic pain conditions, while the gentle warmth induces a profound sense of relaxation, reducing stress and anxiety and promoting emotional wellness. Particularly effective for easing arthritis and muscular pain, this technique also enhances sleep quality and flexibility, reducing the risk of injuries. To ensure a safe and effective experience, it is crucial to openly communicate any relevant health conditions with your therapist before undergoing a hot stone massage.
It's important to be aware that hot stone massage might not be suitable for everyone. Individuals with specific medical conditions, such as cardiovascular issues, diabetes, neuropathy, skin problems, or a weakened immune system, should either avoid hot stone massage or consult their RMT or healthcare provider before considering this therapy. Pregnant individuals and those with a history of blood clots should refrain from hot stone massage. Additionally, people sensitive to heat or with a low tolerance for temperature variations might find this treatment uncomfortable. Prioritize your safety and well-being by discussing your health concerns openly with your therapist, ensuring they can tailor the massage to your specific needs or recommend alternative treatments when necessary.
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Need Help? 6043592237 frontdesk@janduhealth.com